How many calories a day are you all eating? I've been sticking between 1000 and 1500. I also haave been running every other a day. I only have lost 1lb in three weeks! What is the deal! I am getting discouraged. I have been within the same 5 lb range since Christmas! Help!
Oh, I tried the shirataki tofu noodles...they were pretty good. Also, I am in love with Hungry Girl at http://www.hungry-girl.com/. I didn't even know she existed until last Friday!
I usually try to keep it between 1200-1300 calories per day. Some days I don't even get that much in, though. So it's all really a personal choice for your weight loss. :)
ReplyDeleteUm yes - did you read my last post about running every day and yet I'm GAINING weight. Stupid water retention....keep up the good fight - you're doing the right things. xoxo
ReplyDeleteKeep doing what you're doing. The scale WILL catch up! I have no idea how many calories a day I'm eating...I haven't tracked in forever.
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